by Christopher Paul Jones | 14th August 2019 | anxiety
Ease anxiety and get anxiety relief with Christopher Paul Jones, Harley Street Anxiety expert. Afternoon tea is a great British past time, and there’s a good reason as to why many of us indulge in a spot of afternoon tea from time to time, and it’s NOT...
by Christopher Paul Jones | 30th July 2019 | anxiety, confidence
Today is world friendship day and I wanted to talk to you about how to spot if your friend has anxiety.✓ Most of the posts that I have written about anxiety tend to be about what YOU can do if you have anxiety …but today I wanted to come at this from a slightly...
by Christopher Paul Jones | 29th June 2019 | Uncategorized, anxiety, confidence
July 1st is the Samaritans ‘talk to us’ day – they want people to reach out to them, whether it be to ask for help or to find out more about volunteering. Can you reach out to them? And do we have a ‘fear’ of speaking? In this blog post,...
by Christopher Paul Jones | 15th June 2019 | confidence, anxiety, fear
Fathers Day is this Sunday and for some of us, it can prove to be awkward or painful if we don’t have a Father figure in our life, or perhaps are not on speaking terms with the person who raised us. Social media makes it really difficult to avoid days such as...
by Christopher Paul Jones | 27th May 2019 | Uncategorized, anxiety, illness, Metal health, OCD, over thinking
Hello it’s Chris, and as you read this blog post, it’s Bank Holiday Monday here in England. That means that we all get the day off work and get time to RELAX….. or do we? Let’s talk about that… Now I don’t know about you, but having...
by Christopher Paul Jones | 20th May 2019 | confidence, anxiety, fear
May 20th is ‘who wants to be a millionaire day’ and this got me thinking about success, and money, and how a lot of people have fear and anxiety surrounding that. Have you ever found yourself in a situation where you had an opportunity to be successful but...
Phobia Breakthrough Kit
£ 27.00
