by Christopher Paul Jones | 16th October 2019 | Uncategorized, anxiety, phobia
For most of us, it’s kinda exciting to see the pumpkins on sale in the supermarkets… But for some of us, pumpkins, spiders, witches, bats….. can trigger off a phobia. And that’s NOT fun. SO – Here is my advice on how to handle Halloween...
by Christopher Paul Jones | 10th September 2019 | anxiety
Brexit – if you haven’t had just about enough of it, then I take my hat off to you. I personally have had to learn to ‘switch off’ to it – but a lot of my clients can’t help but talk about it… Once upon a time, small talk...
by Christopher Paul Jones | 21st August 2019 | anxiety, confidence
Harley Street Therapist Christopher Paul Jones talks Botox, Fillers, and falling in love with ageing. Botox and Fillers can leave us feeling better temporarily but on a psychological level they can be damaging. In this article I am going to tell you why I think that...
by Christopher Paul Jones | 14th August 2019 | anxiety
Ease anxiety and get anxiety relief with Christopher Paul Jones, Harley Street Anxiety expert. Afternoon tea is a great British past time, and there’s a good reason as to why many of us indulge in a spot of afternoon tea from time to time, and it’s NOT...
by Christopher Paul Jones | 30th July 2019 | anxiety, confidence
Today is world friendship day and I wanted to talk to you about how to spot if your friend has anxiety.✓ Most of the posts that I have written about anxiety tend to be about what YOU can do if you have anxiety …but today I wanted to come at this from a slightly...
by Christopher Paul Jones | 29th June 2019 | Uncategorized, anxiety, confidence
July 1st is the Samaritans ‘talk to us’ day – they want people to reach out to them, whether it be to ask for help or to find out more about volunteering. Can you reach out to them? And do we have a ‘fear’ of speaking? In this blog post,...
