by Christopher Paul Jones | 23rd January 2020 | anxiety
Clients who come to see me about being anxiety free, often express a sense of panic when I ask them how they would feel if we took it away from them… Which usually baffles them as they have come to see me because they WANT to be free from their anxiety, yet when they...
by Christopher Paul Jones | 31st October 2019 | anxiety, confidence, fear
It’s Halloween.. and who knows who will knock on your door tonight… it was also supposed to be the day that we witnessed Brexit.. but who knows when that will happen? In life, there are many things that can happen, and we never know if and when they will...
by Christopher Paul Jones | 16th October 2019 | Uncategorized, anxiety, phobia
For most of us, it’s kinda exciting to see the pumpkins on sale in the supermarkets… But for some of us, pumpkins, spiders, witches, bats….. can trigger off a phobia. And that’s NOT fun. SO – Here is my advice on how to handle Halloween...
by Christopher Paul Jones | 10th September 2019 | anxiety
Brexit – if you haven’t had just about enough of it, then I take my hat off to you. I personally have had to learn to ‘switch off’ to it – but a lot of my clients can’t help but talk about it… Once upon a time, small talk...
by Christopher Paul Jones | 21st August 2019 | anxiety, confidence
Harley Street Therapist Christopher Paul Jones talks Botox, Fillers, and falling in love with ageing. Botox and Fillers can leave us feeling better temporarily but on a psychological level they can be damaging. In this article I am going to tell you why I think that...
by Christopher Paul Jones | 14th August 2019 | anxiety
Ease anxiety and get anxiety relief with Christopher Paul Jones, Harley Street Anxiety expert. Afternoon tea is a great British past time, and there’s a good reason as to why many of us indulge in a spot of afternoon tea from time to time, and it’s NOT...