Christopher Paul Jones As Featured In The Press Radio & TV
Wing and a Prayer
Beat your fear of flying – the top 10 plane myths exposed. From the chance of a crash to mis-conceptions about turbulence, beat the most common flying fears with stone cold facts.Christopher Paul Jones has taken on ten of the most common myths about air travel, to prove to nervous flyers they don’t need to worry.
Do you suffer with anxiety? Follow these 7 steps to beat it
Do you suffer with anxiety? Follow these 7 steps to beat it. Are you terrified of flying, do spiders make you scream, or does the idea of giving birth fill you with utter dread? Whatever’s causing your anxiety, celebrity therapist Christopher Paul Jones, says anyone can help themselves take control.
REVEALED: 10 ways to conquer your FEAR of flying before your summer holiday
Christopher Paul Jones, a Harley Street therapist known as the Breakthrough Expert who specialis-es in helping people overcome their phobias, gives his 10 top tips for beating the fear.
How to cure your phobias
A Harley Street therapist shares his tips for overcoming everything from OCD to panic attacks. Christopher Paul Jones, bestows his best advice on curing your phobias and anxieties. Jones specialises in helping people let go of their fears, anxieties and phobias.
5 easy ways to reduce anxiety
Anxiety can be an extremely debilitating condition, and it affects a large percentage of the population – most of us can probably recall feeling stressed or anxious at some point in our lives. While anxiety can feel overwhelming, there are a few simple techniques you can employ to alleviate it quickly.
Christopher Paul Jones in the Press
5 Winning Tips to Help You Overcome the Fear of Public Speaking
The fear of public speaking has been nominated countless of times as the most popular fear—more than the fear of death, heights, and snakes. Christopher Paul Jones is a London-based Harley Street therapist, and he is going to share his practices with you.
How to Cure a Phobia
Scared of spiders? Afraid of flying?
Face your fears & find your way to the future with these simple techniques.
Anxiety and how to break the cycle
The first step is to identify that you are suffering from anxiety and examine the triggers.
CAMILLA Parker-Bowles has a phobia of lifts.
Christopher said that experiences such as going in a lift, or watching a film about a lift crash, could be enough to trigger the phobia.
Is a reaction to fear keeping you single?
Did you know that, generally, when faced with something that we fear in our relationship, we, as humans, will turn to one of three reactions.
From tapping your temples to shifting your EYES: Seven easy ways to cure your fear of flying (from a therapist who overcame his own phobia)
Harley Street therapist Christopher Paul Jones shares his top tips
The Press & Journal
Festive therapy change your mind set.
Christopher Is a therapist based In Harley street and he specialises in anxiety disorders and he believes…
How to overcome the stress of city living.
Harley Street therapist Christopher Paul Jones shares his four top tips to help you cope with the stress of London living this summer.
Lumity Life Magazine
How to banish stress instantly and feel happy and calm
Christopher Paul Jones, has come up with a magical way to banish stress and it’s a technique that his high-flying corporate clients use when dealing with stressful work situations.And, it’s much more fun than you would imagine. Paul has written down this technique for Lumity Life magazine and he explains it in detail and why it works.
Ten ways to alleviate your fear of rejection.
If you have a fear of being rejected by a potential romantic partner- here are some top tips to help you channel that fear into something positive instead.
Good To Know Magazine
Overcoming fear: How can we prevent passing our fears onto our kids?
It’s important to realise fear is an important evolutionary tool. It’s our mind’s way of trying to keep us safe,’ says behavioural expert Christopher Paul Jones, who has a specialist clinic in London’s Har-ley Street.
International Business Times
What it’s like to watch Blue Planet II when you’re pathologically afraid of water.
Christopher Jones is a leading expert in phobias and says thalassophobia “is basically a fear of water and specifically thoughts of oceans.”
Natural Health Magazine
The unnatural sensation of boarding a metal aircraft to be taken above the clouds can be daunting, which is why we caught up with Harley Street therapist Christopher Paul Jones to find out his 10-step plan to help you overcome a fear of flying.
Can an App help with mental health?
Christopher Paul Jones, a therapist based in Harley Street, recommends light and sound devices for helping to deal with anxiety.
The Tab Magazine
How to stop overthinking.
Christopher told us the common reasons behind overthinking, and how you can prevent yourself from getting carried away.
Don’t let the busyness of city living get on top of you.
Create good mental health habits with Christopher Paul Jones’s four top tips for coping with stress.
The Tab Magazine
Stop saying you’ve got OCD if you’re just tidy.
Constant anxiety and fear is not the same as just being tidy The Tab spoke to phobias and anxi-ety expert Christopher Paul Jones about how to differentiate between the two, and what you can do if you suffer from OCD
Christopher on TV & Radio
Christopher Cures a fear of spiders