Christopher Paul Jones As Featured In The Press Radio & TV

Christopher Paul Jones in The Sun

Wing and a Prayer

Beat your fear of flying – the top 10 plane myths exposed. From the chance of a crash to mis-conceptions about turbulence, beat the most common flying fears with stone cold facts.Christopher Paul Jones has taken on ten of the most common myths about air travel, to prove to nervous flyers they don’t need to worry.

Christopher Paul Jones in Closer Magazine

Do you suffer with anxiety? Follow these 7 steps to beat it

Do you suffer with anxiety? Follow these 7 steps to beat it. Are you terrified of flying, do spiders make you scream, or does the idea of giving birth fill you with utter dread? Whatever’s causing your anxiety, celebrity therapist Christopher Paul Jones, says anyone can help themselves take control.

Christopher Paul Jones in The Daily Express

REVEALED: 10 ways to conquer your FEAR of flying before your summer holiday

Christopher Paul Jones, a Harley Street therapist known as the Breakthrough Expert who specialis-es in helping people overcome their phobias, gives his 10 top tips for beating the fear.

Christopher Paul Jones in GQ Magazine

How to cure your phobias

A Harley Street therapist shares his tips for overcoming everything from OCD to panic attacks. Christopher Paul Jones, bestows his best advice on curing your phobias and anxieties. Jones specialises in helping people let go of their fears, anxieties and phobias.

Christopher Paul Jones in Hello Magazine

5 easy ways to reduce anxiety

Anxiety can be an extremely debilitating condition, and it affects a large percentage of the population – most of us can probably recall feeling stressed or anxious at some point in our lives. While anxiety can feel overwhelming, there are a few simple techniques you can employ to alleviate it quickly.

Christopher Paul Jones in the Press

Christopher Paul Jones in the Belfast Telegraph

Conquering your phobias

If you’ve got one, you’re in good com­pany. In the UK, approx­im­ately 10m people suf­fer from this type of anxi­ety dis­order. A Har­ley Street expert speaks to Áine Toner about pos­sible solu­tions

Logo of The Guardian on a blue background.

Spielberg tells of guilt over harm hit film Jaws may have done to sharks

Christopher Paul Jones, a Harley Street phobia specialist, is convinced of the film’s power.

Christopher Paul Jones in Barefaced

Positive Health

How to Make Anxiety Your Best Ally

In this article Harley Street therapist Christopher Paul Jones talks about how anxiety doesn’t have to be the enemy, and if reframed in a more positive way it can actually become your best ally.

A banner for "FAMILY friendly WORKING" featuring a stylized illustration of a mother happily working on a laptop with a young child playing beside her, alongside text that says "Advice, News & Ideas for Working Parents." The background is a gradient of blue to cream colors.

Face Your Fears: 7 Steps To Conquering Phobias And Anxiety

In the UK alone, approximately 10 million people suffer from some sort of phobia – that’s around one in every seven people. And the effects of phobias can range from a simple inconvenience to severely limiting people’s day-to-day lives.

Logo with the words "SUSTAIN HEALTH" in capital letters, gold and white colors on a brown background, with a graphic element resembling a heartbeat line extending from the letter 'H'.

The Transformative Power of Hypnotherapy: A Personal Odyssey to Overcome Sugar Addiction and Lose Weight

In this journey, I turned to Harley Street’s renowned celebrity hypnotherapist, Christopher Paul Jones, seeking a transformative remedy for my disconcerting eating habits.

Christopher Paul Jones in Barefaced

Why does the sound of chewing rile us up so much?

Perhaps you’re a pretty calm and rational person. Maybe it takes a lot for you to get irritated – or even angry.

But there’s one thing that really will push you over the edge and into full-on Hulk mode: the sound of loud chewing.

express 1

David Walliams has been ‘very, very down’ – top therapist shares expertise on depression

Sharing his professional expertise on depression is Harley Street therapist, Christopher Paul Jones. “There are two kinds of depression,” he began. “One is based on a chemical imbalance, and this does not have to have a contributing factor other than that.”

press logo huffington post

Why That Viral Photo Of A Massive Cruise Ship Is Freaking Everyone Out

Outside of those general anxieties, you may have an actual phobia that the image triggers, said Christopher Paul Jones, a leading phobia specialist in London: megalophobia, the fear of large items like mega cruise ships or skyscrapers, for instance, or thalassophobia, the fear of deep bodies of water.

The image displays a graphic with a dark purple background and the word "her" in lowercase golden letters aligned to the left.

Why are we afraid of public speaking? A phobia specialist answers our biggest questions

Phobias are linked back to a defining moment in one’s life, one where the brain makes a connection between fear or danger to a specific life event.

For example, Christopher likens it to a personal experience of his own where he did a presentation at school and everyone laughed.

Parents News UK

Face Your Fears: 7 Steps to Conquering Phobias and Anxiety

Phobia Specialist Christopher Paul Jones helps people every day to face and overcome their fears, phobias and anxieties. His clients come from all over the world and include Hollywood actors and Oscar nominees, models, musicians, presenters and other celebrities.

Logo of Bored Panda featuring a stylized panda above the brand name.

30 Frightening Pics That Make Us Want To Stay As Far Away From The Ocean As Possible

Imagine standing on the edge of a vast, deep blue expanse, with nothing but water stretching out as far as the eye can see. The unknown depths beneath your feet can stir up a mixture of awe and fear, known as thalassophobia.

Logo of "Yorkshire Times" featuring a stylized green "Y" followed by black text, with the tagline "A VOICE OF THE FREE PRESS" underneath.

Business Book Review: Face Your Fears

Whatever it is that can prevent you from doing something or send you running to another room, this practical guide will help you overcome these often deep-rooted psychological anxieties.

press logo huffington post

5 Winning Tips to Help You Overcome the Fear of Public Speaking

The fear of public speaking has been nominated countless of times as the most popular fear—more than the fear of death, heights, and snakes. Christopher Paul Jones is a London-based Harley Street therapist, and he is going to share his practices with you.

Yours Magazine

Yours Magazine

How to Cure a Phobia
Scared of spiders? Afraid of flying?
Face your fears & find your way to the future with these simple techniques.

Female First


Could Harry Potter offer the solution when it comes to fixing your phobia? Could a magic spell be the cure you’re looking for?

Women's Fitness

Women’s Fitness

Anxiety and how to break the cycle
The first step is to identify that you are suffering from anxiety and examine the triggers.

Daily Star

Daily Star

CAMILLA Parker-Bowles has a phobia of lifts.

Christopher said that experiences such as going in a lift, or watching a film about a lift crash, could be enough to trigger the phobia.

Chiswick Magazine

Chiswick Magazine

Game of thrones what the hound can teach us about phobias and how to deal with them.

Christopher Paul Jones in Female First

Female First

Is a reaction to fear keeping you single?

Did you know that, generally, when faced with something that we fear in our relationship, we, as humans, will turn to one of three reactions.

Daily Mail

Daily Mail

From tapping your temples to shifting your EYES: Seven easy ways to cure your fear of flying (from a therapist who overcame his own phobia)

Harley Street therapist Christopher Paul Jones shares his top tips

Daily Mail


Expert Reveals How To Cure Your Fear Of Spiders In Just Three Steps

We spoke to ‘The Breakthrough Expert’ Christopher Paul Jones to find out how to overcome your biggest fears.

Christopher Paul Jones in The Press and Journal

The Press & Journal

Festive therapy change your mind set.

Christopher Is a therapist based In Harley street and he specialises in anxiety disorders and he believes…

Sloan Magazine

Sloan Magazine

How to overcome the stress of city living.

Harley Street therapist Christopher Paul Jones shares his four top tips to help you cope with the stress of London living this summer.

Christopher Paul Jones in Peoples Friend

Peoples Friend

I have and irrational fear of Bird’s which is now starting to rub of on my daughter how do I overcome this?

Christopher Paul Jones in Lumity magazine

Lumity Life Magazine

How to banish stress instantly and feel happy and calm

Christopher Paul Jones, has come up with a magical way to banish stress and it’s a technique that his high-flying corporate clients use when dealing with stressful work situations.And, it’s much more fun than you would imagine. Paul has written down this technique for Lumity Life magazine and he explains it in detail and why it works.

Christopher Paul Jones in Female First

Female First

Ten ways to alleviate your fear of rejection.

If you have a fear of being rejected by a potential romantic partner- here are some top tips to help you channel that fear into something positive instead.

Christopher Paul Jones in Good to Know

Good To Know Magazine

Overcoming fear: How can we prevent passing our fears onto our kids?

It’s important to realise fear is an important evolutionary tool. It’s our mind’s way of trying to keep us safe,’ says behavioural expert Christopher Paul Jones, who has a specialist clinic in London’s Har-ley Street.

Christopher Paul Jones International Business Times

International Business Times

What it’s like to watch Blue Planet II when you’re pathologically afraid of water.

Christopher Jones is a leading expert in phobias and says thalassophobia “is basically a fear of water and specifically thoughts of oceans.”

Christopher Paul Jones in Natural Health magazine

Natural Health Magazine

The unnatural sensation of boarding a metal aircraft to be taken above the clouds can be daunting, which is why we caught up with Harley Street therapist Christopher Paul Jones to find out his 10-step plan to help you overcome a fear of flying.

Christopher Paul Jones in Female First

Female First

10 Ways to tackle your fear of commitment

Fear of commitment can feel like you’re being pulled in two different direc-tions, as you try to avoid making the wrong decision.

Christopher Paul Jones in Barefaced

Positive Health

Suicide – Is It All in Your Mind?

In this article, Harley Street therapist Christopher Paul Jones talks about Suicide and asks the questions, ‘is it all in your mind?’.

Christopher Paul Jones in The Tab magazine

The Tab Magazine

How to stop overthinking.

Christopher told us the common reasons behind overthinking, and how you can prevent yourself from getting carried away.

Christopher Paul Jones in Affinity

Affinity Magazine

Feeling stuck in your life.

Christopher Paul Jones tells us how to get unstuck and live the life you dream of.

Christopher Paul Jones in Absolutely London

Absolutely London

Don’t let the busyness of city living get on top of you.

Create good mental health habits with Christopher Paul Jones’s four top tips for coping with stress.

Christopher Paul Jones in The Tab magazine

The Tab Magazine

Stop saying you’ve got OCD if you’re just tidy.

Constant anxiety and fear is not the same as just being tidy The Tab spoke to phobias and anxi-ety expert Christopher Paul Jones about how to differentiate between the two, and what you can do if you suffer from OCD

Christopher Paul Jones in Affinity magazine

Affinity Magazine

How to overcome the stress of city living.

Overcome your fear of flying.

Has a fear of flying stopped you take the holiday of your dreams? Don’t worry a flying phobia can be cured.

Daily Express

Daily Express

Jordan North health: I’m A Celeb star has ‘so many phobias’ – treatment to face your fears

Christopher Paul Jones in Health magazine

Health Magazine

Fight or flight flying phobia myths debunked.

Christopher Paul Jones in the Mirror


Hannah Slater, a 26-year-old woman from London, had to spend the past five Christmases alone due to her debilitating phobia of tinsel.

Christopher on TV & Radio

Christopher Paul Jones on Talk Radio talking about phobias

Unique Phobias Explained: Chat with Expert Christopher Paul Jones

In this exclusive Talk TV interview, phobia specialist Christopher Paul Jones delves deep into the origins of some of the most unique phobias.

Catherine Carrigan’s podcast

Medical intuitive healer Catherine Carrigan interviews author Christopher Paul Jones about 7 steps to conquer phobia and fear.

Christopher Paul Jones on BBC Radio

Christopher BBC radio talking about Fears of Halloween

Christopher Paul Jones on BBC2

Christopher On BBC2 Skies above Britain

Christopher Paul Jones on BBC2

Christopher On BBC1’s The One Show

Christopher Paul Jones on BBC Radio

Christopher Paul Jones Interviewed on BBC Radio about dealing with Christmas Anxiety

Christopher Paul Jones on BBC Radio

Christopher on BBC Cornwall

Coast FM interviews Christopher Paul Jones

Christopher talks about flying phobias.

Fear of fireworks with Christopher Paul Jones

Christopher fear of loud noises and fireworks.

Christopher Paul Jones on 5 Live

Christopher on Radio 5 live

Christopher Paul Jones on 5 Live

Christopher on Radio talks about treating phobias

Spider documentary

Christopher Cures a fear of spiders

Christopher Talking about Phobias

Christopher removes a fear of dentist on live TV

Part 1

Part 2

To read about Christopher’s work with journalists click here.

For TV and publishing queries please contact Vicki McIvor at

Pin It on Pinterest