by Christopher Paul Jones | 22nd April 2019 | Uncategorized
In todays blog post I get to be all excited again as I am writing about Game of Thrones (hands up who’s watching it?) and the characters from the series who struggle with real life phobias. Here is a video that I shot about the characters and their phobias....
by Christopher Paul Jones | 8th April 2019 | Uncategorized
Stress – it affects most of us and it can be really flippin’.. Annoying Stress – it affects most of us and it can be really flippin’.. Annoying. How many times have you gone about your day, promising that you’re not going to allow stress to get to you,...
by Christopher Paul Jones | 25th March 2019 | Uncategorized
It’s World Bipolar day on the 30th March and I wanted to talk about it. Now, the first thing that I want to say, is that I am not about to suggest that I can ‘cure’ Bipolar. Bipolar is a very complex condition that requires medical treatment...
by Christopher Paul Jones | 4th March 2019 | Uncategorized
March 2nd was ‘old stuff’ day. We’re also just entering Spring and there is nothing like a good ole clear out. Now I love a good clear out + since Marie Kondo hit our screens on Netflix (anybody else converted?), it seems most of us have had a go at...
by Christopher Paul Jones | 25th February 2019 | Uncategorized
This week is eating disorder awareness week. I wanted to talk about some of the fears + anxieties surrounding food. Lots of people have issues when it comes to eating. They could be deep seated issues, that manifest as an eating disorder, or they could be aversions to...
by Christopher Paul Jones | 11th February 2019 | Uncategorized
Febuary 10th was world marriage day and this week we also have Valentines Day. I wanted to get a little personal here, and reach out to those of you who may be a little phobic when it comes to commitment and marriage. The first thing that I want to say, is it’s...
