Harley Street Therapist Christopher Paul Jones talks Botox, Fillers, and falling in love with ageing. Botox and Fillers can leave us feeling better temporarily but on a psychological level they can be damaging. In this article I am going to tell you why I think that...
Today is world friendship day and I wanted to talk to you about how to spot if your friend has anxiety.✓ Most of the posts that I have written about anxiety tend to be about what YOU can do if you have anxiety …but today I wanted to come at this from a slightly...
July 1st is the Samaritans ‘talk to us’ day – they want people to reach out to them, whether it be to ask for help or to find out more about volunteering. Can you reach out to them? And do we have a ‘fear’ of speaking? In this blog post,...
Fathers Day is this Sunday and for some of us, it can prove to be awkward or painful if we don’t have a Father figure in our life, or perhaps are not on speaking terms with the person who raised us. Social media makes it really difficult to avoid days such as...
May 20th is ‘who wants to be a millionaire day’ and this got me thinking about success, and money, and how a lot of people have fear and anxiety surrounding that. Have you ever found yourself in a situation where you had an opportunity to be successful but...
It’s national sandwich week this week (I know, whatever will they think of next?) and once I’d let that info absorb in a little, I had a great idea for this blog post. Can you reduce your anxiety, by thinking of a sandwich? Hi, I’m Christopher...
