by Christopher Paul Jones | 3rd September 2018 | Uncategorized, anxiety, confidence, depressing
Are you dreading saying goodbye to summer,because you fear the arrival of Autumn and Winter? I get it. I do. I mean, it’s been a lovely summer hasn’t it…. But lately, despite there being some sunny days, I have noticed that there is a bit of a nip in...
by Christopher Paul Jones | 13th August 2018 | confidence, over thinking, phobia, stress, unstuck
Okay, so this post may be a little controversial, and truth be told, although this is something that I really want to put out there, parts of me have sat this weekend over thinking things, wondering ‘will I annoy a whole group of people by saying this?’...
by Christopher Paul Jones | 30th July 2018 | Uncategorized, anxiety, confidence, fear, Metal health, phobia, stress
August 1st signals the start of ‘Road Victim Month’… And this got me thinking about the clients who come to see me because they have a real fear of driving… I could be that they have been imvolved in a car accident, and this has left them...
by Christopher Paul Jones | 16th July 2018 | anxiety, confidence, depressing, Metal health, over thinking, sad, stress
Like most people in the country, I was pretty gutted when England were out of the world cup last week, but being the good sport that I am, I thought ‘well done Croatia’ and I also appreciated just how well the England team played this time around. Of...
by Christopher Paul Jones | 9th July 2018 | anxiety, confidence, phobia
Tuesday july 10th is Teddy Bears Picnic Day. This not only raised a smile, and of course, had me singing ‘If you go down to the woods today’ for about.. ooh half an hour (and the rest) after reading this.. it also got me thinking about unusual fears and...
by Christopher Paul Jones | 11th June 2018 | Uncategorized, confidence, fear, over thinking, phobia
Fact: Frankie Boyle has a fear of flying. It was revealed this week, that stand up comedian, Frankie Boyle has a fear of flying. Let that sink in for a minute… Frankie Boyle, the dry witted, ‘tough guy’ who we secretly love to hate, has a fear (yes,...
