by Christopher Paul Jones | 27th August 2018 | Uncategorized, over thinking, sad, unstuck
In todays article I wanted to talk about the worry of getting old. To some extent, we all have it. Worrying about a time in our lives where we have no idea how we will be when we get there, is to some extent – natural. But for some of us, the fear of getting...
by Christopher Paul Jones | 16th July 2018 | anxiety, confidence, depressing, Metal health, over thinking, sad, stress
Like most people in the country, I was pretty gutted when England were out of the world cup last week, but being the good sport that I am, I thought ‘well done Croatia’ and I also appreciated just how well the England team played this time around. Of...
by Christopher Paul Jones | 1st January 2018 | depressing, sad
Blue Monday? January 15th. Apparently it’s the most depressing day of the year. We don’t think so! Here’s how to have a wonderful January… So, Christmas has come and gone, and now we’re facing January. Hello bigger waist-lines, hello smaller bank balances, and hello...
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