The Key to Summer Confidence

The Key to Summer Confidence

Feeling confident is an issue for many people and with summer just around the corner, it can often feel even harder.Issues can come from lack of body confidence, dressing for the beach and self-image. This month, I’m going to teach you some quick ways to get more...
Are you feeling stuck in your life?

Are you feeling stuck in your life?

Very often when you feel that way you are actually suspended between two polarities; one where there is not enough pain to change the situation you are in, and the other where you feel largely unfulfilled. You are in the dreaded ‘grey zone’. I remember watching an...