Fathers Day is this Sunday and for some of us, it can prove to be awkward or painful if we don’t have a Father figure in our life, or perhaps are not on speaking terms with the person who raised us. Social media makes it really difficult to avoid days such as...
Hello it’s Chris, and as you read this blog post, it’s Bank Holiday Monday here in England. That means that we all get the day off work and get time to RELAX….. or do we? Let’s talk about that… Now I don’t know about you, but having...
May 20th is ‘who wants to be a millionaire day’ and this got me thinking about success, and money, and how a lot of people have fear and anxiety surrounding that. Have you ever found yourself in a situation where you had an opportunity to be successful but...
It’s national sandwich week this week (I know, whatever will they think of next?) and once I’d let that info absorb in a little, I had a great idea for this blog post. Can you reduce your anxiety, by thinking of a sandwich? Hi, I’m Christopher...
Game of thrones – who needs therapy when you have this? Okay so who else is super excited about the upcoming new season (season 8) of Game of Thrones? I know that I am. I can’t wait to see what this season has in store for us – and aside from being...
It’s April 1st, which means we spend the entire day wondering if anything that anybody says to us is actually true or not….. Now I don’t know about you, but I find April Fools jokes a little… boring. I think as a child, it could obviously sometimes be funny. ‘Look,...
