by Christopher Paul Jones | 27th May 2019 | Uncategorized, anxiety, illness, Metal health, OCD, over thinking
Hello it’s Chris, and as you read this blog post, it’s Bank Holiday Monday here in England. That means that we all get the day off work and get time to RELAX….. or do we? Let’s talk about that… Now I don’t know about you, but having...
by Christopher Paul Jones | 1st October 2018 | Uncategorized, depressing, illness, over thinking, phobia
October is Breast cancer awareness month and checking your breasts for any changes is crucial if you want to avoid risking your life. In todays blog post I am talking ‘carcinophobia’. However, for some people (and I say people, not women, as Breast...
by Christopher Paul Jones | 24th September 2018 | Uncategorized, anxiety, confidence, illness, Metal health, over thinking, stress
September 29th is ‘World heart Day’. I wanted to talk about how your stress levels may be putting your heart health at serious risk. Of course, I aware that that sounds so….. serious. But heart health is serious isn’t it? It’s a...
by Christopher Paul Jones | 31st August 2017 | anxiety, illness
We all know how debilitating anxiety can be. When sombody suffers from intense anxiety it can cause breathing to become difficult, your heart races and your body starts to shake. Anxiety can hold us back and stop us living the life we want. Worse still, if you live...
Phobia Breakthrough Kit
£ 27.00
