Hello everyone, I wanted to create a quick blog post today to talk to you about the end result in Euro2021. I don’t know whether you watched the game last night, but if you didn’t I am sure you must have heard about the end result. We lost to Italy, by...
Today the government have said that you wont HAVE to wear a mask after the 19th, yet in a tv poll 69% of people said they would still feel safer wearing one. How do you feel about it? Are you happy at the prospect of de-masking, or does the thought of going out...
Reduce Your Stress And Anxiety Levels, Even If You Can’t Go On A Vacation – By Going On A Mental Vacation! Hello, it’s me, Chris, and today I wanted to reach out and offer you a cool mind tool that I often use daily, which is called a ‘Mental...
Today is World Blood Donor Day, a day to create awareness about the need for people from all around the world, to give blood, safely., Giving blood, can literally save the lives of others, but not all of us find the thought of giving blood easy, especially if you are...
Today is National Chocolate Ice Cream Day… hands up who wants one? I know I do… but perhaps, your teeth are too sensitive after lockdown, and it’s time to see the dentist? In this weeks blog post, I want to talk about how to handle a dental phobia,...
Hello, how are you? I hope that this post finds you well, as I write, it’s a beautiful sunny Sunday, here in London, and I have just finished a coffee outside, whilst reading a paper. I happened to stumble across an article that caught my attention about how...
