by Christopher Paul Jones | 31st May 2020 | Uncategorized
Lockdown has not ‘ended’ – and the virus is still circulating – but today on the daily updates, we were told that vulnerable people who have previously being ‘shielding’ are allowed out as of tomorrow. Many people seem to be feeling...
by Christopher Paul Jones | 23rd May 2020 | Uncategorized
Hello, it’s me, Christopher, and today i am feeling energised and I wanted to pass a little bit onto you. I know that being ‘stuck’ in lockdown can feel kinda … boring, and dull, and long, and tedious… It feels neverending, and there just does not seem to be a...
by Christopher Paul Jones | 17th May 2020 | Uncategorized
Some people went back to work this week, whilst some of us remained at home during a slightly loosened ‘lockdown’. Today I want to talk about how to create a new ‘normal’ when your normal has disappeared. I spoke to a client this week and she...
by Christopher Paul Jones | 10th May 2020 | Uncategorized
I am receiving calls from clients, asking me if the disappearance of their anxiety or phobia means that things have ‘got better’ for them. I wanted to talk to you about that for a moment, because it is very true, that a lot of us are experiencing a...
by Christopher Paul Jones | 3rd May 2020 | Uncategorized
Bit of a different one this week as I was inspired to write this blog post after a ‘cut my own hair during lockdown’ experience. I had a bit of an epiphany from it and I wanted to share it with you. But before I start that I just wanted to check in with...
by Christopher Paul Jones | 11th April 2020 | Uncategorized
Well we’re 3 weeks into lockdown, and for some of us that means going it alone, and possibly doing self isolation. Whilst a lot of us may be enjoying a bit of peace and alone time, for others, this whole situation may be torture, because of a fear or phobia of...
Remove your fear of flying
£ 47.00
Remove your Phobia now
£ 47.00
Instantly calm tool kit
£ 17.00