Like most people in the country, I was pretty gutted when England were out of the world cup last week, but being the good sport that I am, I thought ‘well done Croatia’ and I also appreciated just how well the England team played this time around. Of...
Research into alternative treatments and even technology-based approaches is changing the way we can deal with mental health issues. For example, the rise of apps like Breathe2Relax, Optimism and IntelliCare (all free) and bio-feedback devices like emWave Heart Math...
In theory, life today is easier than it has ever been; we are healthier, we earn more, we live longer, we have access to a wide variety of activities and the opportunity to work in careers that we enjoy. And yet – it seems that more people than ever suffering from...
