over thinking Archives - Page 3 of 3 - Christopher Paul Jones

We asked a therapist how to stop overthinking things

by Christopher Paul Jones | 10th February 2017 | over thinking, stress

Follow these steps to get rid of your tunnel vision Overthinking sucks. It can leave us unable to sleep, causes minor breakdowns like FOMO to major problems like anxiety. We can get it from not knowing how to text someone we like back, to trying to tell someone you...

We asked a therapist how to stop overthinking things

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