by Christopher Paul Jones | 13th August 2018 | confidence, over thinking, phobia, stress, unstuck
Okay, so this post may be a little controversial, and truth be told, although this is something that I really want to put out there, parts of me have sat this weekend over thinking things, wondering ‘will I annoy a whole group of people by saying this?’...
by Christopher Paul Jones | 16th July 2018 | anxiety, confidence, depressing, Metal health, over thinking, sad, stress
Like most people in the country, I was pretty gutted when England were out of the world cup last week, but being the good sport that I am, I thought ‘well done Croatia’ and I also appreciated just how well the England team played this time around. Of...
by Christopher Paul Jones | 11th June 2018 | Uncategorized, confidence, fear, over thinking, phobia
Fact: Frankie Boyle has a fear of flying. It was revealed this week, that stand up comedian, Frankie Boyle has a fear of flying. Let that sink in for a minute… Frankie Boyle, the dry witted, ‘tough guy’ who we secretly love to hate, has a fear (yes,...
by Christopher Paul Jones | 10th February 2017 | over thinking, stress
Follow these steps to get rid of your tunnel vision Overthinking sucks. It can leave us unable to sleep, causes minor breakdowns like FOMO to major problems like anxiety. We can get it from not knowing how to text someone we like back, to trying to tell someone you...
