Bit of a different one this week as I was inspired to write this blog post after a ‘cut my own hair during lockdown’ experience. I had a bit of an epiphany from it and I wanted to share it with you. But before I start that I just wanted to check in with...
Well we’re 3 weeks into lockdown, and for some of us that means going it alone, and possibly doing self isolation. Whilst a lot of us may be enjoying a bit of peace and alone time, for others, this whole situation may be torture, because of a fear or phobia of...
Write a book, launch a business, make a baby. Do one of these three things during your time in isolation – and change your life forever. Hi, it’s Chris, and today I wanted to write a post that will hopefully inspire you, to make the most of your time in...
It’s usually somewhere around Christmas, when I start to talk about ‘family and couples, and arguments’. Yet as we are currently living on lockdown, it seemed appropriate to talk about in the present moment. Here’s how to live with your family...
In this post I wanted to talk about the implications that the very existence of COVID-19 may have on current anxieties and fears and phobias. It goes without saying that, we are currently living in very uncertain times and this can lead to worry, fear and anxiety...
1. Know that some fear is NORMAL. Listen to it but don’t be controlled by it. Some fear is normal. It’s when it gets out of control that we need to do something about it. SO, ask yourself – what exactly is it that you are scared of. And then ask...
