Tomorrow is National Television Day… and it got me thinking about how much tv we watch, and the affect that it may have on us… Watching the news, murder programs, Crimewatch – there’s no escaping the fact that watching television can be just as...
Meghan and Harry are apparently going to spend this Christmas at home and won’t be attending the ‘family Christmas’ at Buckingham Palace on the big day. Thoughts? Here’s mine… Dear Meghan and Harry First of all I want to say good on you...
The winter nights are drawing in, and whilst this can mean cosy nights in with candles, it can also mean dark streets and spooky shadows. So, today, I want to talk to you about how to handle your fear of the dark. A fear of the dark can affect a lot of us… and...
Today is National Cappucino Day, and whilst taking a sip of my coffee, it got me thinking about how many times I have told my clients, that their very next coffee break could be the moment to change their life forever. What exactly do I mean by ‘change your life...
It’s International Stammering Awareness Day today. I wanted to talk to you about how to cope with stammering, or any sort of issue for that matter, that leads you to feel anxious when it comes to speaking. Grab a cuppa, get comfortable, and enjoy. And if YOU or...
For most of us, it’s kinda exciting to see the pumpkins on sale in the supermarkets… But for some of us, pumpkins, spiders, witches, bats….. can trigger off a phobia. And that’s NOT fun. SO – Here is my advice on how to handle Halloween...
