by Christopher Paul Jones | 20th April 2018 | phobia, fear
On April 18th 2018, a Southwest Airlines flight from New York to Dallas was hit by tragedy, when one of the planes engines exploded during flight, leading to one fatality (Jennifer Riordan), and seven casualties. As a result of an explosion, Jennifer Riordan was said...
by Christopher Paul Jones | 24th January 2018 | fear, anxiety, dating
Christopher Paul Jones in Female First Magazine It’s that time of year again. Mushy cards and bunches of flowers have taken over the supermarket and being part of a couple is celebrated. However, for some of us, Valentine’s is the time of the year where we’d...
by Christopher Paul Jones | 6th November 2017 | fear, phobia
Terrified of fire, the skilled and dangerous Westeros fighter is easily defeated by his fear. But we can learn to overcome phobia quickly with a few mental exercises. By therapist Christopher Paul Jones While Jon Snow and the Queen of Dragons took centre stage in the...
by Christopher Paul Jones | 10th September 2017 | fear, phobia
Clown phobia? Or just scared of people with red noses? People have always had mixed feelings towards the clown or jester character that tumbles around the circus and features in countless plays, books and films. Our laughter is mixed with elements or farce and...
by Christopher Paul Jones | 1st September 2017 | stress, fear
It’s that time of the year again. All the shops have signs saying ‘Back to School’ and nothing is sadder for a child than knowing their summer holiday is nearly over. However, for some children, the thought of returning to school can be terrifying, especially when the...
by Christopher Paul Jones | 29th August 2017 | dating, fear
Fear of commitment can feel like you’re being pulled in two different directions, as you try to avoid making the wrong decision. By Christopher Paul Jones, AKA The Breakthrough Expert, who specialises in helping people let go of their fears, anxieties and even their...