What do I want for Christmas? A helicopter…. Hey, it’s me, Chris. So, here we are… I promised one more Christmas post, and as there is just a week to go until Santa climbs down the Chimney, I guess now is the time to write it! Let’s talk...
So we’re officially entering ‘party season’ – where office parties start to fill the local eateries, and friends and family members start to plan things…. For most of us, this means a great excuse to go and buy a new wardrobe, and give...
December 1st signals the start of Anger Awareness Week. Do YOU have a problen with anger? If so, then in this article I am going to show you how you can start to get control of it. We all know someone who has an issue with anger… perhaps it’s your partner,...
One month to go until it’s Christmas!! For some of us, it’s the happiest time of the year. But for others, it can be nothing but one big headache. If YOU find that Christmas fills you with stress and dread, then here are my top 10 tips on how to take...
November 21st is ‘World Hello Day’. Don’t you just LOVE the idea of a day that is dedicated to ‘hello’? I do. In this blog post I wanted to talk about how we have become a nation of people who have forgotten how to use the long lost art...
November 14th is World Diabetes awareness day and you may have already seen some news reports that talk about there being a ‘sudden increase’ of Diabetes (Type 2) in the U.K. In today’s blog post, I wanted to look at the conneciton between our stress...
