By Christopher Paul Jones, aka The Breakthrough Expert Could Harry Potter offer the solution when it comes to helping your child deal with a phobia? Could a magic spell be the cure? Whenever Harry wants to turn a negative situation or feeling into a positive one, he...
We spoke to ‘The Breakthrough Expert’ Christopher Paul Jones to find out how to overcome your biggest fears.We’ve all got things we’re irrationally scared of with no seemingly good reason as to why. While some phobias are more common, such as...
Christmas is many things to many people. For some, it’s about family time, others good food and drink, for some it’s the gifts or traditions, the tree, or simply the children’s excitement. Whatever the best (or worst) bits of Christmas are for you, it is invariably...
Terrified of fire, the skilled and dangerous Westeros fighter is easily defeated by his fear. But we can learn to overcome phobia quickly with a few mental exercises. By therapist Christopher Paul Jones While Jon Snow and the Queen of Dragons took centre stage in the...
Clown phobia? Or just scared of people with red noses? People have always had mixed feelings towards the clown or jester character that tumbles around the circus and features in countless plays, books and films. Our laughter is mixed with elements or farce and...
Ghosts and ghouls, witches and zombies, spiders, and lanterns carved from pumpkins. Yes, it’s Halloween! For many this is a time of dressing up, partying, and eating far too many sweets. But, for others, it can set off their fears and phobias, including Samhainophobia...
