Lockdown and your Mental Health – with Christopher Paul Jones.
Is Lockdown leaving you struggling mentally?
Feeling isolated, anxious, unable to sleep, and depressed – these are just some of the side effects of going into lockdown.
Across the world, mental health is really suffering right now, so I have created the Lockdown Mental Health Survival Kit, which you can download here for free today, as a tool designed to help you.
The Lockdown Mental Health Survival Kit will help you navigate your way through the lockdown, because nobody should suffer alone through this.