Reduce your anxiety with this quick tip.
Have you ever felt like no matter how hard you 'try' to reduce the stress and anxiety in your life, it just seems to get the better of you? Do you know what I mean here? You try and sort your problems out, but it's like the more that you try and think about things,...
Curing a phobia is faster than you think so the editor for Oh Comely Found out
I was recently featured in June's issue of Oh Comely Magazine, after Alice the editor came to see me for a session on Harley Street to cure her of her phobia of Pigeons. The review of the session from her end, was that she felt 'liberated' ... and was cured of a...
Could fishing be the cure for your phobia?
Today, Monday 18th June 2018 is 'Go fishing day' - now, as someone who has never really gone fishing in their life, it got me thinking... about fishing. When I was younger, I used to see people sat at the side of the River bank, casting their rod out, preparing to sit...
Frankie Boyle’s fear of flying proves that fear does not discriminate
Fact: Frankie Boyle has a fear of flying. It was revealed this week, that stand up comedian, Frankie Boyle has a fear of flying. Let that sink in for a minute... Frankie Boyle, the dry witted, 'tough guy' who we secretly love to hate, has a fear (yes, a fear) of...
Scared of Flying then why not Sleeping?
On April 18th 2018, a Southwest Airlines flight from New York to Dallas was hit by tragedy, when one of the planes engines exploded during flight, leading to one fatality (Jennifer Riordan), and seven casualties. As a result of an explosion, Jennifer...
How to banish Stress instantly and feel Happy and calm
Lumity magazine article - Christopher Paul Jones Stress is a killer. It comes up time and time again whenever we look at what causes premature ageing. And, it’s a large factor behind a number of serious diseases. We take a look at a simple trick that will help you...
5 easy ways to reduce anxiety
Anxiety can be an extremely debilitating condition, and it affects a large percentage of the population - most of us can probably recall feeling stressed or anxious at some point in our lives. Anxiety comes about when your mind overreacts as a response to...
Could Harry Potter provide the cure for your child’s phobia?
By Christopher Paul Jones, aka The Breakthrough Expert Could Harry Potter offer the solution when it comes to helping your child deal with a phobia? Could a magic spell be the cure? Whenever Harry wants to turn a negative situation or feeling into a...
Expert Reveals How To Cure Your Fear Of Spiders In Just Three Steps
We spoke to 'The Breakthrough Expert' Christopher Paul Jones to find out how to overcome your biggest fears.We've all got things we're irrationally scared of with no seemingly good reason as to why. While some phobias are more common, such as spiders and...