To anyone with a dog phobia..sort it out!
Okay, so this post may be a little controversial, and truth be told, although this is something that I really want to put out there, parts of me have sat this weekend over thinking things, wondering 'will I annoy a whole group of people by saying this?' Today we're...
5 quick tips for handling a cat phobia.
August the 8th is International Cat Day. Aww.. time to see lots of cute kitten and cat posts allover Facebook... but what if you have a cat phobia? Cat Phobia? I know, I know - they're cute, and fluffy, and so many people keep them as pets. So it seems almost...
Handle your fear of driving in 3 easy steps.
August 1st signals the start of 'Road Victim Month'... And this got me thinking about the clients who come to see me because they have a real fear of driving... I could be that they have been imvolved in a car accident, and this has left them fearing driving again,...
Are you scared that your child is growing up too quickly? – here’s how to deal with this.
It's that time of year again here in England, where Nurseries and Schools are getting ready to close for summer.. And parents everywhere are panicking. Panicking that... Their child is leaving Nursery and moving onto Infant School. Or their child is leaving Infants...
How to deal with losing in 3 easy steps.
Like most people in the country, I was pretty gutted when England were out of the world cup last week, but being the good sport that I am, I thought 'well done Croatia' and I also appreciated just how well the England team played this time around. Of course, I was...
Do YOU have an embarrassing phobia? Here’s what you can do about it.
Tuesday july 10th is Teddy Bears Picnic Day. This not only raised a smile, and of course, had me singing 'If you go down to the woods today' for about.. ooh half an hour (and the rest) after reading this.. it also got me thinking about unusual fears and phobias. I...
Reduce your anxiety with this quick tip.
Have you ever felt like no matter how hard you 'try' to reduce the stress and anxiety in your life, it just seems to get the better of you? Do you know what I mean here? You try and sort your problems out, but it's like the more that you try and think about things,...
Curing a phobia is faster than you think so the editor for Oh Comely Found out
I was recently featured in June's issue of Oh Comely Magazine, after Alice the editor came to see me for a session on Harley Street to cure her of her phobia of Pigeons. The review of the session from her end, was that she felt 'liberated' ... and was cured of a...
Could fishing be the cure for your phobia?
Today, Monday 18th June 2018 is 'Go fishing day' - now, as someone who has never really gone fishing in their life, it got me thinking... about fishing. When I was younger, I used to see people sat at the side of the River bank, casting their rod out, preparing to sit...
