by Christopher Paul Jones | 25th August 2020 | Uncategorized
I have noticed a change in the way that my fear of flying clients are feeling about flying. Has the pandemic changed the way that we feel about flying, or has it given you a fear of flying? And if so, how so – grab a cuppa and let’s talk about it. ...
by Christopher Paul Jones | 17th August 2020 | Uncategorized
It’s been a hard time for a lot of us when it comes to sleeping – what with the worry about Coronavirus and the annoyingly HOT temperatures So I thought that this week I would talk about how to deal with Insomnia and get sleep when you are having trouble...
by Christopher Paul Jones | 8th August 2020 | Uncategorized
It’s 11pm, you’ve just got into bed and you find yourself scrolling on Facebook… before you know it, it’s 2am and you’re unable to sleep because your scrolling has triggered your anxiety… Hands up who is guilty of this? You promise...
by Christopher Paul Jones | 30th July 2020 | Uncategorized
Do you avoid getting too close to people because you fear losing them? If so, you are not alone with this, and a fear of loss is actually fairly common. However, if it is stopping you from having a rich and abundant personal life, and stopping you from taking steps in...
by Christopher Paul Jones | 20th July 2020 | Uncategorized
Have you ever felt anxious when using social media? Here are 3 ways that social media induces anxiety and my advice on what you can do about it. 1. You become anxious when you do not check your social media or reply to a message instantly. Do you find yourself...
Remove your fear of flying
£ 47.00
Remove your Phobia now
£ 47.00
Instantly calm tool kit
£ 17.00