by Christopher Paul Jones | 12th October 2020 | Uncategorized
Does Every Day Feel Like Groundhog Day? You get up, you do the same thing, day in and day out. For me, I know that when we were on ‘lock-down’, every day did feel like groundhog day, But as things have relaxed a bit, and I have been able to go back into...
by Christopher Paul Jones | 29th September 2020 | Uncategorized
It’s that dreaded time of year again – those 8 legged creatures have slowly begun to descend on us. Nobody really ‘loves’ a spider (do they?) but for some of us, the fear is palpable. So,if your fear is more of a phobia, it’s time to ask...
by Christopher Paul Jones | 15th September 2020 | Uncategorized
Ghosting is on the increase and if you have ever been the victim of it you will know that the emotional effects can be devastating. More and more people are suffering from a phobia of ghosting (ghostaphobia) so here is how you can deal with it. In today’s post,...
by Christopher Paul Jones | 7th September 2020 | anxiety, confidence, depressing
You open your eyes, hit the snooze button (again) and curse to yourself about it being Monday. The Monday morning blues, the dread of Monday.. we have had it ingrained in us since we were little. I want to change that for you – here is how to make Monday morning...
by Christopher Paul Jones | 1st September 2020 | Uncategorized
Hi, it’s me, Chris, and in today’s blog post I wanted to talk about a subject matter that might be close to a lot of people’s hearts today – and that is, how to handle the back to school anxiety when you are a parent. Depending on where you live of...
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