by Christopher Paul Jones | 26th November 2020 | Uncategorized
If you have been watching ITV’s ‘I’m A Celebrity Get Me Out Of Here!’ you will have witnessed Radio One DJ Jordan North fall to pieces as he underwent a trial that had him facing his fear of snakes and enclosed spaces. Now, the public reaction...
by Christopher Paul Jones | 10th November 2020 | Uncategorized
All of us experience fear and fear is a normal part of everyday life. We feel fear to keep ourselves safe, and under normal circumstances, fear can be controlled and managed through reason and logic. We can experience fear of one thing, or event, and then never...
by Christopher Paul Jones | 2nd November 2020 | Uncategorized
So, the inevitable has happened… Boris announced on Saturday that we shall enter a second lockdown. How exactly do you feel about that? There are mixed opinions out there – the majority seem to want to just get through this as best as possible, keeping...
by Christopher Paul Jones | 31st October 2020 | fear, Metal health, over thinking, phobia
Do You Have A Halloween Related Phobia? Let’s Start By Looking At Some Of The Most Common Halloween Phobias And Then I Will Let You Know What You Can Do If You Have One. Halloween Is Here, and for most of us, that means it’s time to party! But for some of...
by Christopher Paul Jones | 23rd October 2020 | Uncategorized
As the darker nights draw in, you may find yourself getting cosy – mug of hot chocolate in one hand, and the remote control in the other. You feel relaxed, you may feel a little sleepy … but when its bedtime and your head hits the pillow, you suddenly feel...
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