How Would You Feel If You Could Remove your Anxiety,
Fear & Stress and become calm and confident?
Does this sound like you?
- Do you spend countless hours trapped in looping thoughts?
- Do you know these patterns aren’t helpful but you don’t know how to change them?
- Is your stress and anxiety affecting your quality of life?
- Are you missing out on social occasions, sabotaging your career development or even self-medicating?
If you have answered yes to just one of the above, then this talk is for YOU.
Stress and anxiety – it affects a lot of us in the U.K today. Mind, the mental health charity says that In England, 1 in 6 people report experiencing a common mental health problem (such as anxiety and depression) in any given week
Although there are many treatment options available, many of us just seem to accept our stress or anxiety, and often turn to things such as self-medication or avoidance as a way to cope with it .
The reason? People assume that they will need to turn to medication OR that a treatment plan will require many sessions. People are busy, and I get that. But the solution doesn’t actually have to be this difficult and I am here to prove that.
In this 2day course, I will show you my 7 step process that will enable you to tackle stress and anxiety from every angle and teach you how to permanently let go in order to become happier, more controlled and confident.
You’ll learn to start enjoying more freedom in your life become more flexible in your thinking and behaviour and you’ll learn how to let go of your stress without needing to go through the pain and the fear again.
What you will get from this workshop:
This course goes way beyond just coping with your fear.
Date: 23rd & 24th June 2018 (2 day event)
Time: 9:45am till 5:00pm
Venue: Radisson Blu Hotel
Address: 68-86 Cromwell Road
London SW7 5BT
Book your place and don’t miss out!
Normal Price: £347
Short time only discount Price: £197
(lunch and refreshments included)
This course goes way beyond just copying methods but how to change the root causes.
PLUS +: A bonus guest talk from Geeta Tailor, Naturopathic Nutritionist – Geeta will look at the relationship between your mind and body, and will highlight how our stress levels can affect our physical health, and vice versa.
You will come away with an understanding of how the mind and body work together, and will have a deeper insight into how changing your diet and exercise regime can positively reduce your stress levels.